ABOUT

At Meadows Fitness Studio, we redefine fitness. It's not just about workouts; it's about training to build true strength and confidence that lasts.

Man doing power lifting

WHY CHOOSE MEADOWS FITNESS

Personalized Plan Record

Personalized Plans

Our coaches craft customized programs tailored to your needs, goals, and comfort level.

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Clear Direction

With expert guidance, you'll understand the purpose behind each exercise, ensuring you progress safely and effectively.

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Motivation and Support

Our team provides the motivation and encouragement you need to push past barriers.

OWNER & FOUNDER

HI! I’M LAURA

ARE YOU READY TO TRAIN?

From athlete to coach: guiding you toward strength and confidence. Join me in a journey of empowerment, where you will learn to create attainable habits that last a lifetime.

Dumbbells and Plates area
Woman on power lifting with the coach
Plates for weight lifting
Locker Area of Meadows Fitness
Refreshment and Thirst Quenchers in the cooler
Personal Training Session with the coach
Certified Coach Maddy

OUR TEAM

MEET OUR CERTIFIED COACHES

MADDY

Yoga Instructor Brooke

BROOKE

Black Rabbit doing Power Pose Vector

OUR FOCUS: YOUR JOURNEY, YOUR STRENGTH

At Meadows Fitness Studio, we specialize in personalized fitness experiences. From invigorating personal training sessions to the camaraderie of small group training, our focus is on crafting tailored paths that lead to tangible results. Our passion goes beyond sets and reps; it's about cultivating an environment that fosters resilience, strength, and a sense of belonging.

READY TO START YOUR JOURNEY WITH US?

Man doing strength fitness graphic

Say goodbye to intimidation and hello to empowerment. Contact us today to start your journey towards strength, well-being, and the confidence to conquer any challenge.