OUR FOUNDER, OWNER AND COACH
LAURA MEADOWS
Hi! I’m LAURA
I played 5 years of College and University basketball and finished with a CCAA National Championship under my belt. I am extremely competitive and focused which is part of the reason why I love being in the gym.
My main goal as a coach is to support you and help foster confidence at all stages of your journey. I want you to feel strong and be able to conquer anything you set your mind to. If you need someone to truly push you, hold you accountable, and be your hype girl?
I’ve got you!
My Certifications:
PPSC PROGRAMMING
MACRO NUTRITION COACHING CERTIFICATION
NSCA-CPT
PPSC FOUNDATIONS
PRECISE NUTRITION LV 1
Let’s Get it Done!
A COACHING STYLE FUELED BY PASSION
Laura's coaching philosophy is rooted in empowerment and resilience. She believes in intelligent programming, pushing her clients beyond their mental barriers, and fostering a supportive community that encourages everyone forward.
Champion's Perspective
Laura's journey from athlete to coach brings a unique understanding of the challenges you face.
Comprehensive Coaching
Her approach encompasses physical training, mental strength, and holistic well-being.
Inspiration and Empowerment
Laura's coaching is a source of motivation, guiding you towards self-belief and achievement.
Your Journey Starts Here
If you're seeking a coach who understands the pursuit of excellence and personal growth, Laura is here to guide you. Join her in a partnership that celebrates your strength, both physical and mental.
